Fish & seafood

Salmon, white fish, shrimp and mussels: how long to cook them and simple recipes for any night.

4 recipes

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JapaneseMain dishes 25 min 540 kcal • Active 10 minEasy

Main dishes • 4 servings

Salmon filletSoy sauceHoney

Thai & Southeast AsianPasta, rice & grains 30 min 560 kcal • Active 20 minMedium

Pasta, rice & grains • 4 servings

Rice noodlesPeeled shrimpEggs

ChinesePasta, rice & grains 30 min 500 kcal • Active 15 minEasy

Pasta, rice & grains • 4 servings

Basmati riceEggsPeeled shrimp

Wok-fried rice: day-old rice, scrambled eggs, shrimp, peas, and scallions with soy sauce.

FrenchSalads 35 min 385 kcal • Active 20 minEasy

Salads • 4 servings

PotatoesGreen beansEggs

Potatoes, green beans, eggs, tuna, tomatoes, and olives, tossed in a mustard vinaigrette.

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