Salt: recipes and tips

AmericanDesserts & baking 25 min 210 kcal • Active 12 minEasy

Desserts & baking • 4 servings

Chewy Chocolate Chip Cookies

ButterBrown sugarEggs

AmericanBreakfast & brunch 20 min 380 kcal • Active 20 minEasy

Breakfast & brunch • 4 servings

Fluffy Buttermilk-Style Pancakes

Baking powderEggsMilk

ItalianPasta, rice & grains 30 min 560 kcal • Active 15 minEasy

Pasta, rice & grains • 4 servings

Lemon Basil Chicken Pasta

PenneChicken breastLemon

MexicanPizza, breads & savory pies 25 min 480 kcal • Active 15 minEasy

Pizza, breads & savory pies • 4 servings

Air Fryer Chicken Tacos

Chicken thighsCorn tortillasAvocado

AmericanMain dishes 45 min 520 kcal • Active 15 minEasy

Main dishes • 4 servings

Game Day Beef Chili

Ground beef 85%Bell pepperCrushed tomatoes

North AfricanPasta, rice & grains 45 min 560 kcal • Active 20 minMedium

Pasta, rice & grains • 4 servings

Chicken & Vegetable Couscous

Chicken thighsCarrotZucchini

IndianMain dishes 30 min 410 kcal • Active 10 minEasy

Main dishes • 4 servings

Red Lentil Coconut Curry

Fresh gingerCurry powderGaram masala

North AfricanMain dishes 40 min 470 kcal • Active 20 minMedium

Main dishes • 4 servings

Moroccan Kefta Tagine with Eggs

Ground beef 85%Flat-leaf parsleyCrushed tomatoes

ItalianMain dishes 25 min 470 kcal • Active 20 minEasy

Main dishes • 4 servings

Chicken Piccata with Zucchini

Chicken breastButterLemon

AmericanPasta, rice & grains 25 min 610 kcal • Active 15 minEasy

Pasta, rice & grains • 4 servings

Stovetop Mac & Cheese

PenneButterMilk

ItalianPizza, breads & savory pies 30 min 590 kcal • Active 15 minMedium

Pizza, breads & savory pies • 4 servings

Skillet Margherita Pizza

Pizza doughCrushed tomatoesFresh mozzarella

North AfricanMain dishes 20 min 320 kcal • Active 10 minEasy

Main dishes • 4 servings

Tunisian Shakshuka

Bell pepperCrushed tomatoesHarissa

AmericanMain dishes 50 min 520 kcal • Active 15 minMedium

Main dishes • 4 servings

Roast Turkey Breast with Sweet Potatoes

Turkey breastSweet potatoGreen beans

Middle Eastern & TurkishMain dishes 30 min 510 kcal • Active 15 minMedium

Main dishes • 4 servings

Falafel Hummus Bowl

Canned chickpeasFlat-leaf parsleyLemon

Greek & MediterraneanSalads 15 min 310 kcal • Active 15 minEasy

Salads • 4 servings

Greek Salad

TomatoCucumberRed onion

ItalianSoups 40 min 290 kcal • Active 15 minEasy

Soups • 4 servings

Classic Minestrone

CarrotCeleryZucchini

AmericanSoups 30 min 260 kcal • Active 10 minEasy

Soups • 4 servings

Creamy Pumpkin Coconut Soup

Fresh gingerPumpkin puréeVegetable broth

SpanishSoups 2 h 15 min 220 kcal • Active 15 minEasy

Soups • 4 servings

Andalusian Gazpacho

TomatoCucumberBell pepper

The cold soup from Andalusia: ripe tomatoes, cucumber, bell pepper, and olive oil, blended without cooking.

KoreanMain dishes 1 h 15 min 670 kcal • Active 35 minAdvanced

Main dishes • 4 servings

Beef Bibimbap

Short-grain riceBeef sirloinSoy sauce

The Korean bowl: rice, marinated beef, sautéed vegetables, fried egg, and gochujang sauce, mixed right before eating.

IndianMain dishes 1 h 25 min 700 kcal • Active 25 minMedium

Main dishes • 4 servings

Butter chicken (Indian murgh makhani)

Chicken thighsPlain Greek yogurtLemon

Chicken marinated in yogurt and spices, simmered in a creamy tomato sauce with butter and cream.

Greek & MediterraneanMain dishes 1 h 40 min 530 kcal • Active 30 minMedium

Main dishes • 4 servings

Chicken Souvlaki and Homemade Tzatziki

Chicken breastLemonPlain Greek yogurt

Lemon and oregano marinated chicken skewers, served in warm pitas with dill tzatziki.

MexicanAppetizers & starters 10 min 195 kcal • Active 10 minEasy

Appetizers & starters • 4 servings

Homemade Guacamole

AvocadoLimeRed onion

Ripe avocados mashed with a fork, lime, red onion, tomato, cilantro, and a little chili pepper.

Middle Eastern & TurkishSalads 40 min 200 kcal • Active 25 minEasy

Salads • 4 servings

Lebanese Parsley Tabbouleh

Flat-leaf parsleyFresh mintFine bulgur

Authentic tabbouleh: lots of flat-leaf parsley, mint, tomatoes, and just a little bulgur, with lemon.

Mercimek çorbası, Turkish red lentil soup

Middle Eastern & TurkishSoups 40 min 300 kcal • Active 10 minEasy

Soups • 4 servings

Mercimek çorbası, Turkish red lentil soup

Red lentilsCarrotPotatoes

The red lentil soup served everywhere in Turkey, velvety, spiced with cumin, and brightened with lemon.

AmericanBreakfast & brunch 1 h 25 min 255 kcal • Active 15 minEasy

Breakfast & brunch • 10 servings

Moist Banana Bread

BananaButterBrown sugar

The classic American very ripe banana bread: moist, flavored with cinnamon, and ready to bake in 15 minutes.

North AfricanSoups 1 h 40 min 315 kcal • Active 25 minMedium

Soups • 6 servings

Moroccan Harira

Diced lamb shoulderCeleryGround turmeric

The Moroccan Ramadan soup: lamb, lentils, chickpeas, tomatoes, and fresh herbs, thickened with flour.

ItalianPasta, rice & grains 40 min 510 kcal • Active 30 minMedium

Pasta, rice & grains • 4 servings

Mushroom Risotto

Arborio riceWhite mushroomsVegetable broth

A creamy risotto without cream: toasted Arborio rice, broth added ladle by ladle, golden mushrooms, and Parmesan.

FrenchSalads 35 min 385 kcal • Active 20 minEasy

Salads • 4 servings

Niçoise Salad

PotatoesGreen beansEggs

Potatoes, green beans, eggs, tuna, tomatoes, and olives, tossed in a mustard vinaigrette.

FrenchMain dishes 1 h 15 min 240 kcal • Active 25 minEasy

Main dishes • 4 servings

Provençal Ratatouille

EggplantZucchiniBell pepper

The great Niçois classic: eggplant, zucchini, bell peppers, and tomatoes simmered in olive oil.

Spanish Potato Omelet (Tortilla Española)

SpanishAppetizers & starters 55 min 365 kcal • Active 20 minMedium

Appetizers & starters • 4 servings

Spanish Potato Omelet (Tortilla Española)

PotatoesEggs

The thick Spanish omelet: potatoes and onions slowly cooked in olive oil, bound with eggs.

North AfricanSalads 1 h 260 kcal • Active 20 minMedium

Salads • 4 servings

Tunisian Mechouia Salad

Bell pepperTomatoJalapeño

Grilled and chopped bell peppers, tomatoes, and hot peppers with olive oil and caraway, garnished with tuna, eggs, and olives.

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Salt: our recipes

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