
Lemon Basil Chicken Pasta
PenneChicken breastLemon



Main dishes • 4 servings
Ground beef 85%Flat-leaf parsleyCrushed tomatoes


Pizza, breads & savory pies • 4 servings
Pizza doughCrushed tomatoesFresh mozzarella


Main dishes • 4 servings
Turkey breastSweet potatoGreen beans





Soups • 4 servings
TomatoCucumberBell pepper
The cold soup from Andalusia: ripe tomatoes, cucumber, bell pepper, and olive oil, blended without cooking.

Main dishes • 4 servings
Chicken breastLemonPlain Greek yogurt
Lemon and oregano marinated chicken skewers, served in warm pitas with dill tzatziki.

Salads • 4 servings
Flat-leaf parsleyFresh mintFine bulgur
Authentic tabbouleh: lots of flat-leaf parsley, mint, tomatoes, and just a little bulgur, with lemon.

Soups • 4 servings
Red lentilsCarrotPotatoes
The red lentil soup served everywhere in Turkey, velvety, spiced with cumin, and brightened with lemon.

Soups • 6 servings
Diced lamb shoulderCeleryGround turmeric
The Moroccan Ramadan soup: lamb, lentils, chickpeas, tomatoes, and fresh herbs, thickened with flour.

Pasta, rice & grains • 4 servings
Arborio riceWhite mushroomsVegetable broth
A creamy risotto without cream: toasted Arborio rice, broth added ladle by ladle, golden mushrooms, and Parmesan.

Salads • 4 servings
PotatoesGreen beansEggs
Potatoes, green beans, eggs, tuna, tomatoes, and olives, tossed in a mustard vinaigrette.

Main dishes • 4 servings
EggplantZucchiniBell pepper
The great Niçois classic: eggplant, zucchini, bell peppers, and tomatoes simmered in olive oil.

Appetizers & starters • 4 servings
PotatoesEggs
The thick Spanish omelet: potatoes and onions slowly cooked in olive oil, bound with eggs.

Salads • 4 servings
Bell pepperTomatoJalapeño
Grilled and chopped bell peppers, tomatoes, and hot peppers with olive oil and caraway, garnished with tuna, eggs, and olives.
Tell the app what is in your fridge: it suggests the recipes you can cook tonight, with your allergies and diet respected.
Coming soon on iOS and Android
Mila answers with Mescola’s recipes. Her health tips stay general.